cantaloupe-banana smoothie bowl with goji berries

nothing beats sweet, ripe cantaloupe melon. this cantaloupe smoothie bowl is inspired by the acai bowl trend, and is just as good! for those mornings that you just want something light and refreshing, this is your fix. it comes together in minutes, and is highly adaptable based on what mix-in’s you have on hand.

plus: did you know cantaloupe is not only low in calories, but rich in vitamin A, vitamin C and beta-carotene? seems like a healthy way to start the day to me! they’re in season until august, so enjoy this now!

cantaloupe-banana smoothie bowl // kitsch+camera(photo cred: platejoy)


a take on the acai bowl, using fresh cantaloupe for a light and refreshing summer breakfast!


  • 10 oz cantaloupe (~1.5 cups)
  • 1 banana
  • 1/2 tbsp fresh mint
  • 1 tsp fresh ginger
  • to top: goji berries, almonds, almond butter


  1. coarsely chop cantaloupe, banana and mint. peel ginger.
  2. combine all ingredients in a blender or food processor. add 1/4 cup water per person. blend until incorporated.
  3. transfer to a bowl. top with goji berries, sliced almonds or a dollop of almond butter!

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